Sweet Mama Squash
Sweet Mama
Category
Vegetables
Type
Conventional
Data Actions
Product Intelligence
Description
A delicious cross between a sweet dumpling squash and a hubbard squash, characterized by its sweet, nutty flavor and fine texture, making it perfect for roasting or baking. Its teardrop shape and elegant appearance also make it a popular choice for decorative purposes.
Botanical Name
Cucurbita pepo x Cucurbita maxima
Also Known As
Sweet Mama, Golden Delicious Squash, Teardrop Squash
Origin
North America, Australia and Europe are known for cultivating Sweet Mama Squashes.
Size
All Sizes
Commodity
Squash
Storage Guidelines
Cool, dry conditions with good air circulation will help maintain quality and shelf life.
Temperature
50-55°F (10-13°C)
Humidity
50-60%
Shelf Life
2-3 months under optimal storage conditions
Packaging
Breathable bags or containers to maintain humidity, must be clean and dry to prevent mold
Sensitive to ethylene production, so keep away from ethylene-producing fruits, store away from direct sunlight
Nutritional Information
The Sweet Mama Squash is low in calories and rich in nutrients. Here are the nutrition facts, based on 100 grams of cooked squash: Energy: 36 kcal Carbohydrates: 8.3 grams Dietary Fiber: 1.5 grams Sugar: 2.5 grams Protein: 1 gram Fat: 0.1 grams Sodium: 2 milligrams Potassium: 368 milligrams Vitamin A: 196 μg Vitamin C: 18 milligrams Vitamin K: 4.8 μg Folate: 18 μg Magnesium: 23 milligrams Manganese: 0.3 milligrams
"A sweet and versatile squash delighting taste buds and eyes alike."